✓ Saved

Next Move Clarity Experience™

Figure out what you already know —
and what has actually been keeping you stuck.

A guided pre-session experience for the Next Move Intensive.

You do not need to have everything figured out before beginning.

This guided experience will help you clarify what you already know, identify the resistance or real-life constraints getting in the way, and create a starting point we can refine together in your Next Move Intensive.

This will take about 30-45 minutes. Be honest. Take your time.
This experience is part of a coaching engagement, not therapy. Your responses go to Dr. Kisha only.

Watch this first

Please enter your name.

Please enter your email – your summary will be sent here after completion.

Find a quiet space where you can focus — this asks for more presence than people expect.

Name the Move

Let's start with what's already on your mind.

Please describe your next move.

Please select how long this has been on your mind.

Please select what kind of decision this is.

What's already clear

You are not starting from zero.

This move has been taking up space in your mind for a reason. If it keeps returning, it is likely connected to something you want, something you have outgrown, or something your next season is asking you to consider.

The question is not only:

"What do I want?"
It is also:
"Why haven't I moved on this yet?"
That is what we are going to uncover.

What Kind of Stuck Is This?

Choose up to two statements that feel most true right now.

Please select at least one option.

Your stuck point is not random

"I'm stuck" can mean several different things.

Sometimes it points to a need for clarity, options, or structure. Other times, your plan simply does not match your real-life constraints. And sometimes, you already know what you want, but your capacity, confidence, or support system has not caught up yet.

Your next move is not just about making a plan. It is about identifying the specific pattern that has been keeping you in place.

What Are You Waiting For?

Let's name the condition you've been waiting on.

Please complete this sentence.

This may be the condition you've been waiting for

Waiting can feel responsible. It can sound like:

"I just need to clear my plate."
"I need to feel more ready."
"I need life to calm down first."

But sometimes the thing we call preparation becomes a quieter form of delay. You may not need perfect conditions. You may need a supported way to begin inside the life you actually have.

What Is Staying Stuck Protecting?

If not moving forward is protecting you from something, what might it be? Choose any that apply.

Please share what feels at stake.

Delay is not always laziness

Your hesitation may be protecting you from risk, judgment, disappointment, visibility, or identity change.

That does not mean the fear is wrong. It means the fear needs to be named so it no longer makes decisions for you.

This is one of the first layers of liberation: seeing the protection pattern clearly enough to choose differently.

Generate Possible Aligned Paths

If there were not one perfect path, but three possible aligned paths — what could they be?

Please describe at least one path.

You are not choosing your entire future today

You are choosing your next experiment.

There may be more than one aligned way forward. The pressure to choose the "right" path can keep high-achieving women circling for months or years.

The goal here is not perfection. The goal is movement with integrity.

Which Path Has Energy?

Pay attention to what feels alive — not just what feels logical.

Please select a path.

Please share why this matters to you.

Pay attention to the option with energy

It may not be the easiest or most logical choice, nor the one others would understand first.

The option that feels alive may be pointing toward the woman you are becoming. This is where alignment begins: not with certainty, but with honest attention.

What Does Your Real Life Require?

Your next move needs to fit your actual life — not your fantasy life.

Please select your available hours.

Design for the life you actually have

A plan that requires unlimited time, perfect energy, or a fully cleared plate will not hold.

Your real plan has to account for your responsibilities, your energy, your available time, your current season, your support system, and your capacity.

This does not mean shrinking the dream. It means designing momentum that can survive your real life.

Choose Your 7-Day Action

Not the full plan. Not the final strategy. Just movement.

Please name your 7-day action.

This is your starting point

Even a tiny step matters because action generates clarity that thinking alone cannot.

The real momentum begins when you start moving.

Make It Executable

Vague intentions are easy to avoid. Let's make this specific.

Please name where you'll be.

Please complete your if-then plan.

You just created an execution cue

Specific plans help you recognize the moment to act before the opportunity slips away.

This is the difference between "I should do this" and "I know when and how I will begin."

Your Momentum Risk Level

What usually happens after you get clear?

Please select what usually happens.

Your Momentum Saboteur

When you think about following through, which feels most likely to get in the way? Choose up to three.

Please select at least one.

What Would Make Our Session Successful?

Help me make sure our hour together gives you what you actually need.

Please share what would make our session successful.

A clear focus

Defining this upfront gives our time together a clear focus. We will use your response to ensure our session is not just a conversation, but a practical step forward in the direction that matters most to you.

Your Next Move Summary

This is your first layer of clarity. The real work begins when you start moving.

Clarity Score
Constraint Score
Execution Readiness

Your Next Move
What Has Kept You Stuck
What You May Have Been Waiting For
What Staying Stuck May Be Protecting
What This Move Is Really About
Your Real-Life Constraints
Your Next 7-Day Action
Your If-Then Plan
Primary Momentum Saboteur

Recommended Coaching Focus
A final thought

Your pattern is not a flaw. It is a signal.

What you have created here is your first layer of clarity. This is not the full transformation. It is the starting point.

Most high-achieving women can get to insight. The harder part is continuing once life gets busy, uncomfortable, or uncertain. That is where deeper support matters.

In your Next Move Intensive, we will take this summary and refine it into a clear decision, a realistic plan, and a next step you can actually follow through on.

Want to keep a copy?

Use the button below to download your Next Move Action Plan™ as a PDF — it's yours to keep and revisit.

To keep a copy, take a screenshot of this page. Your full summary is right above. You can also tap the button below to open your Next Move Action Plan™.

No need to send anything to me — I'm automatically emailed your responses, and I'll have them in front of me for our session.

Bring this to your Next Move Intensive.

Your NMCE summary gives us a powerful starting point. During your session, we will:

  • Clarify the decision you are circling
  • Identify the pattern keeping you stuck
  • Refine your next move
  • Create an aligned action plan
  • Determine what support you need to sustain momentum

For women who are ready for deeper support beyond the first move, the 90-day coaching experience continues this work through identity alignment, execution support, accountability, and momentum tracking.